you can import vcf without further software

from e.g. OSX Adressbook select all contacts and export them into a contacts.vcf file.

access your phone’s internal memory via PC-usb cable:

import vcf

go into contacts, press the left soft key, choose import, choose import from storage…

the import process should start now.

i tested it! 😀

if this fails try: Myphone Explorer

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